Well, I'm actually surprised because even though yes I've been watching my calories with my arm band, I haven't been as diligent as I should be with my exercise. I've been walking, but not really "working out". That'll change tomorrow.
July 9, 2012 Weight: 320
July 22, 2012 Weight 315
Five pounds is a start! Time to go for a walk I think now. Burn some more calories! I love this arm band for that. 90% of the guess work is gone now!
TTFN
Erin! I just stumbled upon your blog when I was on Twitter and you're doing amazing! Keep up the good work... 5 pounds is AWESOME! :) xo
ReplyDeleteAs long as the scale is moving in the right direction, its a victory. I use a heart rate monitor and I know without it I would be clueless on what I actually burn during workouts. Keep it up!
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ReplyDelete5 pounds is progress. Keep at it.
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